Top 5 Ways to De-Stress and Reclaim Your Mental Edge
Stress is a silent killer. It drains your energy, clouds your focus, and keeps you from performing at your peak. Whether you're a high-level entrepreneur, an elite athlete, or someone pushing to be the best version of yourself, stress can sabotage your success.
The solution? Stop managing stress—eliminate it.
Here are the top five battle-tested ways to de-stress, reset, and regain control.
1. Cold Exposure (Ice Baths & Cold Showers)
The fastest way to kill stress is to shock your nervous system into peak performance mode. Cold exposure forces your body into survival mode, lowering cortisol and spiking dopamine.
How to Do It:
Take a 2-5 minute cold shower every morning.
If possible, sit in an ice bath for 5-10 minutes (optimal for reducing stress & inflammation).
Breathe deeply through the discomfort—this builds resilience.
Why It Works:
Cold exposure trains your nervous system to handle stress better. After a cold shower or ice bath, everyday stressors feel minor in comparison.
2. Tactical Breathing & Meditation
Your breath controls your nervous system. When stress kicks in, your body goes into fight-or-flight mode. Controlling your breath forces your body to switch into rest-and-recovery mode.
How to Do It:
Box Breathing: Inhale for 4 seconds, hold for 4, exhale for 4, hold for 4. Repeat for 5 minutes.
Wim Hof Method: Deep inhales and forceful exhales for 30 breaths, then hold your breath as long as possible. This clears stress instantly.
Why It Works:
Breathwork hacks your nervous system and shifts your mind into calm, controlled power.
3. Lift Heavy & Move With Purpose
Stress builds up when energy gets stuck in your body. Movement—especially lifting heavy—releases that pent-up tension and floods your system with testosterone, dopamine, and endorphins.
How to Do It:
Hit compound lifts (squats, deadlifts, bench press) to burn off stress and boost testosterone.
If lifting isn't an option, go for a hard 20-30 minute walk outside. Walking in nature resets your mind.
Why It Works:
Physical stress (lifting, movement) forces mental stress out of your body.
4. Sunlight & Grounding
Natural light and physical contact with the earth reset your body’s natural stress response. Sunlight increases Vitamin D and serotonin (your mood and energy regulators), while grounding stabilises cortisol levels.
How to Do It:
Get 30 minutes of direct sunlight daily (especially in the morning).
Walk barefoot on grass or sand for 10 minutes.
Why It Works:
Your body is wired to thrive with natural light and direct contact with the earth. Get back to nature, and stress melts away.
5. Eliminate Dopamine Traps (Social Media, News, Junk Food)
Most stress isn’t from real problems—it’s from mental pollution. Overconsumption of negative news, social media, and processed junk overstimulates your brain and weakens your stress resilience.
How to Do It:
Cut screen time to 1 hour or less of social media per day.
Unplug from negative news cycles.
Eat clean: High-protein, high-fat meals stabilize stress hormones.
Why It Works:
Your mental bandwidth is finite. Protect your energy by cutting out distractions that drain you.
Final Thoughts
Stress is inevitable—but how you respond determines your level of success. Master these five methods, and you’ll build a bulletproof mind, unshakable focus, and unstoppable momentum.
Action Step: Pick one strategy today and commit for the next 7 days. Watch your stress levels drop and your performance soar.
From Underground Formula to Elite Cult Following
For years, these supplements were a secret weapon, available only to our private coaching clients—those willing to push beyond comfort to dominate in life and business. But with an unprecedented 97% success rate, we knew it was time to quietly release them to the public.
Since then, the response has been overwhelming. Demand has skyrocketed, especially among driven men aged 18-33 who refuse to settle for mediocrity. They don’t just want results—they expect them.
Honey Badger Supplements have become more than just nutrition—they represent a mentality. A movement. A commitment to being stronger, sharper, and unbreakable.
But let’s be clear—this isn’t for everyone.
If you’re looking for a shortcut, a quick fix, or an easy way out, this is NOT for you.
If you’re the kind of man who takes ownership of his mind, body, and life—you’re in the right place.
Focus & Clarity
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Focus & Clarity -
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MENTAL badger powder
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Lion’s Mane Mushroom
Maca Root Powder
Matcha Green Tea
Blueberry
Chaga Mushroom
Creatine Monohydrate
Suitable For
Vegan, Vegetarian
Storage
Store in a cool dry place. Re-seal after use.
Advisory Information
Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.
Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.
The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan. -
Ultimate Focus & Clarity
In a world where distractions are endless and mental fatigue hits hard, Mental Badger Powder is your ultimate cognitive ally. Powered by Lion’s Mane Mushroom, the king of brain-boosting superfoods, this formula is stacked with nature’s most potent mental enhancers—Maca Root, Matcha Green Tea, Blueberry Powder, Chaga Mushroom and Creatine Monohydrate.
Designed for high performers, gamers, students, and professionals, Mental Badger Powder sharpens focus, enhances memory, and fuels mental stamina without the crashes of synthetic stimulants. It’s not just a supplement—it’s the edge your brain’s been craving.
Fuel your mind. Master your focus. Own your edge.
Lion’s Mane Mushroom: Stimulates the production of nerve growth factor (NGF), enhancing memory, focus, and overall cognitive function*
Maca Root: Boosts mental energy, improves mood stability, and reduces brain fog for sustained mental clarity*
Matcha Green Tea: Provides a smooth, crash-free energy boost with L-theanine for calm, focused concentration*
Blueberry Powder: Rich in antioxidants that support memory, protect brain cells, and improve cognitive processing speed*
Chaga Mushroom: Reduces mental fatigue and oxidative stress, promoting long-lasting mental stamina and clarity*
Creatine Monohydrate: isn’t just for physical performance—it plays a vital role in mental health and cognitive function. By boosting ATP production, creatine enhances brain energy levels, improving focus, memory, and mental clarity, especially during periods of stress or fatigue. It has also shown potential in supporting mood regulation, reducing symptoms of depression, and enhancing cognitive resilience*
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Nutritional Values 250g:
Calories: 1,050 kcal
Protein: 36g
Carbohydrates: 175g
Dietary Fiber: 60g
Sugars: 25g (naturally occurring)
Total Fat: 9g
Saturated Fat: 1.5g
Sodium: 115mg
Nutritional Values (Per 30g High-Intensity Serving):
Calories: 126 kcal
Protein: 4.3g
Carbohydrates: 21g
Dietary Fiber: 7.2g
Sugars: 3.6g (naturally occurring)
Total Fat: 1.1g
Saturated Fat: 0.2g
Sodium: 14mg
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Lion’s Mane Mushroom: A pilot study involving healthy young adults found that supplementation with Lion's Mane (Hericium erinaceus) may improve cognitive performance and reduce subjective stress.
Lion’s Mane Mushroom Powder: Research from The University of Queensland discovered that compounds in Lion's Mane mushrooms promote nerve growth and enhance memory. The study found that these compounds significantly impact neural growth processes, suggesting potential benefits for neurogenesis and cognitive function.
Maca Root Powder: Research indicates that Maca (Lepidium meyenii) may have neuroprotective effects, potentially improving cognitive function by enhancing mitochondrial activity and modulating autophagy signaling in the brain.
Matcha Green Tea Powder: A study in the journal Nutrients examined the effects of Matcha Green Tea Powder on cognitive functions in elderly individuals. The findings suggest that Matcha, rich in active compounds like catechins, caffeine, and theanine, may have beneficial effects on cognitive function, promoting sustained focus and calm alertness.
Blueberry Powder: Research highlighted by ScienceDaily indicates that daily consumption of concentrated blueberry juice improved cognitive function, blood flow to the brain, and working memory in healthy older adults aged 65-77. These benefits are attributed to the high flavonoid content in blueberries, which possess antioxidant and anti-inflammatory properties.
Creatine Monohydrate: A systematic review of randomized controlled trials published in Frontiers in Nutrition assessed the effects of creatine supplementation on cognitive function in adults. The review found that creatine, specifically creatine monohydrate, may have a positive impact on cognitive performance, including improvements in memory and intelligence/reasoning.
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Add 2 tsp of powder to an apple juice or juice of choice.
Or why not try our tasty smoothy recipe.
Ingredients:
1 Serving Mental Badger Powder (8.33g)
1 cup unsweetened almond milk (or preferred milk alternative)
1 banana (rich in potassium to support nerve function and mental clarity)
½ cup blueberries (loaded with antioxidants to enhance memory and focus)
1 tbsp almond butter (healthy fats for sustained brain energy)
½ tsp cinnamon (helps regulate blood sugar, promoting steady mental energy)
Handful of ice cubes (optional, for a chilled smoothie)
Instructions:
Add the almond milk to the blender.
Toss in the banana, blueberries, and almond butter.
Add 1 serving of Mental Badger Powder
Sprinkle in the cinnamon.
Throw in a handful of ice cubes if you prefer it chilled.
Blend on high for 30–45 seconds until smooth and creamy.
Pour into your favourite glass, sip, and unlock your mental edge!
Why It Works:
Banana fuels your brain with quick energy and supports neurotransmitter function.
Blueberries enhance cognitive function with powerful antioxidants.
Combined with Mental Badger Powder, this smoothie is a powerhouse for focus, memory, and mental stamina.
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Each 300g pouch offers between 20-30 servings depending on personal use.
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Natural
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UK Shipping: Your order will be dispatched via Royal Mail Signed For service, ensuring delivery within 2-3 working days after processing.
International Shipping: Once your order has been processed, it will be shipped via an international tracked service, with delivery times varying by destination.
Focus & Clarity
PROUDLY MADE IN THE UK | NO WHITE LABLE | ONLY REAL PREMIUM INGREDIENTS
£34.99
#gamerschoice #focus #clarity #mentaledge #prosupplementsreviews
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TESTOSTERONE & VIGOUR
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TESTOSTERONE & VIGOUR -
Horny badger powder
Testosterone & Vigour
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Ashwagandha
Horny Goat Weed
Maca Root
Beetroot
Cocoa
Pink Himalayan salt
T4 Spartan Complex - Tribulus Terrestris, Ginger, Spinach, Fenugreek
Suitable For
Vegan, Vegetarian
Storage
Store in a cool dry place. Re-seal after use.
Advisory Information
Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children.
Although every care has been taken to keep product information up to date on our website, please always read the information provided on product label or packaging before use.
The actual results of consuming dietary supplements may differ from those implied. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan. -
Unlock the Benefits of Male Vigor and Testosterone Support
Our formula combines nature’s most powerful ingredients, scientifically known to support testosterone levels, enhance vitality, and improve overall male performance*
Ashwagandha
Supports Testosterone Levels: Ashwagandha has been shown in studies to increase testosterone levels in men, particularly in those experiencing stress or infertility*
Reduces Stress: It lowers cortisol levels, which can have a negative impact on testosterone production and overall vitality*
Improves Muscle Strength: Promotes muscle growth and physical endurance by enhancing testosterone and reducing muscle recovery time*
Boosts Sperm Quality: Associated with improved sperm count and motility, which contributes to male fertility*
Horny Goat Weed
Increases Libido: Contains the active compound icariin, which enhances nitric oxide levels, promoting blood flow and sexual function*
Supports Erectile Function: Traditionally used to address erectile dysfunction by improving blood circulation*
Boosts Energy and Stamina: Often used to combat fatigue and increase overall vigor and vitality*
Regulates Hormones: May support healthy testosterone levels indirectly by improving energy and reducing stress*
Maca Root
Enhances Libido: Known as “nature’s Viagra,” maca root has been used traditionally to improve sexual desire and performance in men.*
Supports Hormonal Balance: Helps regulate hormone levels, contributing to improved testosterone production and overall vitality.*
Boosts Energy and Stamina: Acts as a natural adaptogen, enhancing energy levels and physical endurance, making it ideal for active lifestyles.*
Improves Fertility: Associated with increased sperm production, count, and motility, supporting male reproductive health.*
Reduces Stress and Anxiety: Its adaptogenic properties help combat stress, which can otherwise negatively affect testosterone levels and libido.*
Beetroot
Boosts Nitric Oxide Levels: Improves blood circulation and oxygen delivery, enhancing physical endurance and erectile function*
Supports Heart Health: Promotes cardiovascular health, which is crucial for overall male vitality and energy*
Increases Energy: Its natural nitrates improve stamina and performance, especially during physical activity*
Regulates Blood Pressure: Healthy blood pressure contributes to better sexual health and performance*
Cocoa
Rich in Antioxidants: Contains flavonoids that improve heart health and blood circulation, directly supporting erectile function*
Boosts Mood and Libido: Increases serotonin levels and improves mood, which positively affects libido and sexual performance*
Supports Energy: Enhances stamina and combats fatigue through improved blood flow and nutrient delivery*
Promotes Heart Health: A healthy cardiovascular system is crucial for overall male vigor and stamina*
Pink Himalayan Salt
Balances Electrolytes: Contains essential minerals that support hydration and muscle function, improving physical stamina*
Supports Adrenal Function: Helps regulate adrenal health, which influences energy levels and stress response*
Boosts Circulation: Improves blood flow and oxygenation, aiding erectile function and overall vitality*
Promotes Nutrient Absorption: Its trace minerals help the body absorb other essential nutrients for testosterone production and energy*
Together, these powerhouse ingredients work synergistically to support healthy testosterone levels, improve stamina, and promote overall male vitality—empowering you to feel energised, confident, and ready to take on life’s challenges*
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Nutritional Breakdown for 250g Superfood Mix
Per Serving (30g):
Calories: 34 kcal
Protein: 1.2 g
Fat: 0.2 g
Carbohydrates: 7.1 g
Fiber: 2.1 g
Sugar: 0.1 g
Sodium: 230 mg
Per 100g:
Calories: 113 kcal
Protein: 4 g
Fat: 0.7 g
Carbohydrates: 23.6 g
Fiber: 7 g
Sugar: 0.3 g
Sodium: 765 mg
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Ashwagandha: A study involving infertile men found that supplementing with 675 mg of ashwagandha extract daily for 90 days resulted in a 17.3% increase in testosterone levels compared to a 3.8% increase in the placebo group.
Horny Goat Weed (Epimedium): Traditionally used in Chinese medicine, Horny Goat Weed contains icariin, which has been shown to improve erectile function by enhancing nitric oxide synthesis, leading to increased blood flow.
Maca Root: While maca has not been shown to affect serum testosterone levels, it has been associated with increased libido and improved sexual well-being.
Fenugreek: Supplementation with fenugreek has been linked to significant increases in testosterone concentrations.
Tribulus Terrestris: Some studies have reported improvements in erectile function with Tribulus supplementation, though its effects on testosterone levels are inconsistent.
Beetroot: A systematic review published in the Journal of the International Society of Sports Nutrition concluded that beetroot juice supplementation, rich in inorganic nitrates, effectively increases blood nitric oxide concentrations. This enhancement promotes vasodilation and blood flow, benefiting muscle contraction and potentially improving performance in high-intensity exercise.
Cocoa: Research from the Flaviola Health Study demonstrated that regular intake of cocoa flavanols improves endothelial function in healthy individuals. Over a one-month period, participants consuming 450 mg of cocoa flavanols twice daily experienced significant improvements in flow-mediated vasodilation, indicating enhanced blood vessel function and cardiovascular health.
Ginger: A review in the International Journal of Reproductive BioMedicine found that ginger supplementation enhances testosterone production in males, particularly under oxidative stress conditions. The proposed mechanisms include increased luteinizing hormone production, elevated cholesterol levels in the testes, reduced oxidative stress, and improved antioxidant enzyme activity.
Spinach: Spinach is a rich source of magnesium, a mineral associated with increased testosterone levels. Magnesium may reduce the levels of sex hormone-binding globulin (SHBG), thereby increasing the availability of free testosterone in the bloodstream.
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Add 2 tsp of HBP powder to your favourite juice or smoothie for a nourishing boost. Mix well and enjoy!
Testosterone-Boosting Smoothie
Ingredients:
1 cup almond milk (rich in healthy fats and magnesium)
1 tablespoon pumpkin seeds (packed with zinc for testosterone support)
1 ripe banana (boosts energy and contains B vitamins for hormone health)
Add 2 tsp of HBP for next level T Boost!
Instructions:
Add all ingredients to a blender.
Blend until smooth and creamy.
Serve chilled and enjoy!
Optional: Add a dash of cinnamon for extra flavour and blood sugar regulation.
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Each 250g pouch offers between 20-30 servings depending on personal use.
-
Natural
-
UK Shipping: Your order will be dispatched via Royal Mail Signed For service, ensuring delivery within 2-3 working days after processing.
International Shipping: Once your order has been processed, it will be shipped via an international tracked service, with delivery times varying by destination.
PROUDLY MADE IN THE UK | NO WHITE LABLE | ONLY REAL PREMIUM INGREDIENTS£49.99
Now £34.99
#testosterone #libido #rocksolid #bettersex #prosupplementsreviews
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